One of the core ideas in any fat loss plan, including mine, is the idea that you Eat To Lose Belly Fat…
This means that you decide what types of foods you are going to eat, what foods to leave out, when to eat the foods you leave in and how much of them to eat so that you can lose body fat, especially belly fat.
Now this sounds like a daunting task…but what do all tasks no matter how big have in common?
You start with a small step
So in this post you can watch a video of me telling you the basics of the best way I believe you should eat to lose your belly fat…
The video is here:
As you can see you take small steps…do small changes and it gets the ball rolling…
In fact if you want to know more go download the free report for details…Use the box on the right!!!
And remember however you do it…you have to EAT as well as EXERCISE to lose belly fat.